Weight this am - 181.0 - aaarrrrgggghhh sigh
Treadmill - 60 minutes at 2.5 for 3.5 miles
I'm wondering if gluten is the culprit. I had it the past 2 days. If I have NCGS that might explain the weight gain and diarrhea. I've been avoiding most bread products since I started except for the occasional slice of Keto bread. Let's see what things look like tomorrow.
It's frustrating because I SAW the 170's just briefly and now it feels like a teaser. Oh look...there's a seven...NAH back up we go. I don't think I can take too much 'back up' right now.
Doing a reading of Titanic tonight. It's the last Chaos Theatre read. The end of an era.
Need to do my pilates today since I missed yesterday. I also need to start working on upstairs.
Going to work on sticking to my salads and light meals. Oh and continue to drown myself in water....LOL.
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