Thursday, August 22, 2024

Happy Birthday Mark

 Today is my love's birthday.    

It is also, apparently, side effects day.    I tried to get on the treadmill and the nausea knocked me flat.   

I'm not sure if it's related to any food choices yesterday or if it's just the medicine building up and hitting me in the face, but it is definitely Not Fun.

Weight this am - 182.6   Apparently I have hit one of those fluctuations again.  This is the biggest jump I have had so far on this journey.     We'll see what tomorrow brings. 

I am not trying for steps today. 

Last night of the DNC - Lets Do This (but very gently because my stomach is fragile...lol)

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