Dentist Appointment this morning for a cleaning. I'm not a fan of Saturday appointments. They feel rushed. I'd much rather go on a weekday. That said, I'm going to keep up with the brush and floss for the next 3 months.
Weight this am - 181.0 - A slight jog up but I didn't walk on Thursday or Friday, and Wednesday was exercise ball instead of steps
Treadmill - 45 minutes at 2.3 for 2.03 miles
Pilates (Abs) - 11 minutes
Today was a salad with bacon and hard boiled egg. I'm just over halfway to my step goal for the day.
Day 2 of 4 - 10K steps
Made up chicken breasts. Vegetable Stock is in the roaster.
Tomorrow is Sunday - New week, New Plans
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