Weight this am - 171.4
Treadmill - 47 minutes at 2.8 (1 mile at 2.0 incline) for 3 miles
And ... up we go again. That damn 169 just keeps waving at me as I sit here and hover around 2 pounds out. I was hoping to be there by the end of September. Obviously that isn't happening. Reset my goal date to Oct 15...which is also my goal date for 165 so we'll see what happens.
Going to try...no. Going to DO an exercise DVD tomorrow instead of treadmill. Something like Tai-Bo if I can find that. Maybe 21 Day Fix. Just modify exercises and do squats or weights for the ones I cannot do (Surrenders I am side-eyeing you) I need to switch it up a bit
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