Weight this am - 172.4 I would really appreciate this trending downwards again sometime soon.
Treadmill - 52 minutes at 2.5 for 3 miles
I'm feeling like I did when the scale was getting close to the 70's. SUPER impatient and just really wanting it to continue to trend down (even slowly) instead of the see-saw effect. It's like 171 was a tease and then the scale goes...nope. rebound.
Tonight is supposed to be a meet-up with a secular group down in Old Town. Should be fun, hopefully.
Looking over my charts and I know the thigh measurements aren't totally accurate. I'm pretty sure I was measuring higher up for a while there but that's ok. It's still something to track.
I have definitely adapted to the medication because I am hungry much more frequently. I'm having more trouble falling asleep too. However the desire to drink anything is still suppressed, which is great. I was definitely drinking way too much. I think it was a leftover from 2016 and then the 2020 lockdown.
Breaking Habits.
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