Sunday, September 15, 2024

Weekend Summary

Weight Sat am - 173.8

Weight Sun am 173.8

Saturday Treadmill - 50 minutes at 2.5 for 2.89 miles

T.I.R.E.D    I'm just really kinda tired.   I really don't have the energy right now for a lot of things.   

I did do another deep dive.   Since I don't have MFP logs for weight in 2021, I decided to look at my Dr visits.   March/April I was 154/55   Sept/Oct I was 157/160.    That was before covid.    After it in Feb I was 173 and March 179.     

I also think my A1C did a jump as well but I'd have to look closer at that.   

No comments: