Monday, September 9, 2024

Flu Shot

 Weight this am - 175.2  

I'm only .2 lbs from my first goal.   Colored in some more squares on my chart too.  Only 3 squares to go until I'm out of the 170's

Treadmill - 50 minutes at 2.7 for 3.14 miles

Got the flu shot this morning so I'm all protected for the season.  Glad to have all that on board

There is a storm in the gulf.   Francine is a Tropical Storm and should become a hurricane later today.  Right now she is tracked toward Louisiana but when it's this close we prep.   We are already good to go.  If her track shifts toward us we go get ice but everything else is totally ready. 

One more full day and then it's shot 2 of .5.   I'm really hoping to be in the 160's by the time I finish these. 

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