Weight this am - 171.4
Treadmill - 51 minutes at 2.8 for 3 miles
I am going to go back and adjust my reflections and make sure I add measurements on the first and last day to create a trail of inches lost per month. I can measure at other times but I think a consistent set time-frame will work well going forward.
Definitely NOT interested in food today. Someone posted a photo of a pizza loaded with sausage and pepperoni and my whole body viscerally recoiled. The food aversions are strong with this dose..lol
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