Reflections - Month 10

Looking Back on Month 10 : (weeks 37 - 40)  2.4 

Weight:  

4/23 - 4/30 - 139.0 to 138.8 - 0.2lbs

4/30 - 5/07 - 138.8 to 139.0 + 0.2lbs

5/07 - 5/14 - 139.0 to 136.8 - 2.2lbs

5/14 - 5/21 - 136.8 to 136.6 - 0.2lbs

Month Total - 2.4 lbs Down 

Measurements:

Month Start:  
               Waist  - 33.5 
               Hips   - 40.5 
               Thigh - 19.75
               Bicep - 11

Month End:                            Change:
                Waist  -  33.25              Waist  - 0.25 
                Hips   -  39.5                 Hips  - 1.0
                Thigh -  19.25              Thigh - 0.5
                Bicep -  10.5                Bicep - 0.5

NSV: Wore a 2 piece swimsuit from before 2020

Symptoms/Side Effects:

4/23 - 4/30 - fatigue, dry mouth

4/30 - 5/07 - fatigue, dry mouth

5/07 - 5/14 - fatigue, dry mouth

5/14 - 5/21 - fatigue, dry mouth

Exercise:

4/23 - 4/30 - Walking (4/23 - 4/28-30)

4/30 - 5/07 - Walking/Yardwork

5/07 - 5/14 - Walking/Hiking

5/14 - 5/21 - Walking/Yardwork