Saturday, January 4, 2025

Saturday is for Shopping

 Weight this am - 154.4

Well...it's not 155.   That's something.  I guess.    I'm feeling very much like I'm in a stall.   sigh.   I am back to walking though, and not drinking, so hopefully that will take effect soon.   I do much better with any sort of progress...even if it's only 0.2lbs.    If I could see 154.0 again that would feel like things are moving along.    

Shopping day today.    I definitely need to get on the salads.   Also need to call the insurance to verify terms of the prior auth, meal prep for the week, and decided what I want to do in terms of dosage.   Stay at 1.7 or move up to 2.4?     

decisions decisions.    


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