Sunday, January 5, 2025

Finally Some Movement

 Weight this am - 153.8

YES.   Finally.   A new number!   Now it just needs to keep going in that direction.   But THIS is what I needed to see.   

Now it can continue to move in that direction and I can start being able to check things off again on my charts.    I am SO READY to check off new boxes and finally hit my next mini-goal.   I'm definitely due for a new goal and a new set of photos.    

Now...do I want to do a treadmill today or do I want to do the Yoga workout.     

I'll see how I feel after I have my coffee.

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