Wednesday, January 1, 2025

Happy New Year - Week 21 Day 1

 Weight this am - 154.6

Today we start the New Year.   With all the Joys and Tribulations it will bring.   It's fitting that today is a "Reflections" day as well.   

I'm starting the year off at half my weight gone.   Which is great.   I'm starting month 6 also at halfway to goal.   Which is also awesome.   This week I need to check on the prior auth and confirm it's for all dosages of the med.    Then I need to decide if I stay on 1.7 or go up in dose.    

I also start Dry January today.   And begin my fitness group.    It's going to be a lot of fun.  

My word for 2025 is Accomplishment.   This is the year of "Get Shit Done"

Checking back in.   Walk done.   Water at 64oz so I hit my minimum.   It's a good beginning. 

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