Weight this am - 174.8
Treadmill - 46 minutes at 2.5 for 2.69 miles
I need to get back to it. Too many days break from my self-care routines (walking, Pilates, etc)
OH I bought skin care stuff on Monday when I had my flu shot. This is day 3/4 of using them (morning is day 3, evening is day 4)
I definitely can't eat as much in one shot and there are a lot of things that just, when I think of them, don't sound at all good. I'm definitely more tired with this level. I may need to take an extra dose of B12.
I'm under 175 but just barely. It's tough. I want to see my body really change one one hand, but on the other I don't want to lose TOO fast and have trouble keeping it off or issues with my body not adapting correctly. ugh I'm just really ready to retire some clothing.
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