Weight this am - 171.2
Treadmill - 52 minutes at 2.5 for 3 miles
Meet-up at the Brewery was so much fun. Had a slice of pizza and a couple of beers (3 sampler and 2? half pours over 3 hours) I was saying last night to my accountability group - this will either cause a jump or my body wanted a cheat day and will drop.
And here we have a 1.2 pound loss. LOL. Bodies are weird. I would really really like to hit my next goal of 169 so I can do photos again.
The 160's feel like they will be an interesting change. That is the weight I didn't really log. The void of Covid. That land between the BEFORE and the AFTER
No comments:
Post a Comment