Friday, September 20, 2024

Friday Visit

 Weight this am - 172.8. 

No treadmill - walked dogs with my mom

Didn't see a weight jump with the pretzels yesterday but did have loose stools today.  So I guess if I get backed up I'll start with gluten.  So I guess I can have it sparingly.

About 1/2 a pound away from my next highlight square on my chart.   I would REALLY like to get down to 169 by the time I start 1.0.    I'm trying very hard to be patient and most of the time I do ok.   It's just sometimes that I get antsy about having my body back.   Maybe if inches were dropping I'd be more patient. 

Saw my mom today, dropped off her kindle cover.  

Hopefully we will get a temperature drop soon.  That always motivates me.


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