Weight this am - 174.0
I've colored in another month on my Weight History Chart. That makes ALL of 2022 DONE. Two more squares to go before I'm done with the 170's and everything after January of 2022.
Treadmill - 50 minutes at 2.5 for 3 miles
This almost feels like moving backwards in time. It's interesting. OH, I'm doing the extra dropper of B12 and I am definitely less tired this morning.
I've been getting errors on my home BP so I re-read the instructions and tried again. 98/77. Huh. That's like my old BP before my body decided to sabotage itself. If it reads low at the Dr's office we may need to discuss tapering off BP meds.
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