Wednesday, April 23, 2025

Reflections - Month 9

Looking Back on Month 9 : (weeks 33 - 36)  2.4

Weight:  

3/26 - 4/02  - 143.6 to 140.8 - 2.8lbs

4/02 - 4/09  - 140.8 to 141.0 + 0.2lbs

4/09 - 4/16  - 141.0 to 141.4 + 0.4lbs

4/16 - 4/23  - 141.4 to 139.0 - 2.4lbs

Month Total - 4.6 Down

Measurements:

Month Start:  
               Waist  - 34.0 
               Hips   - 41.0  
               Thigh - 19.75
               Bicep - 11.25

Month End:                            Change:
               
Waist  - 33.5                 Waist  - 0.5
               Hips   - 40.5                 Hips   - 0.5
               Thigh - 19.75               Thigh - 0
               Bicep -  11                   Bicep - 0.25

NSV: Goal Pants Fit

Symptoms/Side Effects:

3/26 - 4/02 - fatigue, dry mouth, occasional hiccups

4/02 - 4/09 - fatigue, dry mouth

4/09 - 4/16 - fatigue, dry mouth

4/16 - 4/23 - fatigue, dry mouth

Exercise:

3/26 - 4/02 - Rehearsal, swordwork

4/02 - 4/09 - Rehearsal, show, swordwork

4/09 - 4/16 - Rehearsal, show, swordwork

4/16 - 4/23 - Hike (4/21)

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