Looking Back on Month 12 : (weeks 93 - 96)
Weight:
05/20 - 05/27 - 116.6 to 114.0 - 2.6lbs
05/27 - 06/03 - 114.0 to 115.0 + 1.0lbs
06/03 - 06/10 - 115.0 to 113.6 -1.4lbs
06/10 - 06/17 - 113.6 to 114.2 +0.6
Month Total - Down 2.4
Measurements:
Month Start:
Waist - 29.75
Hips - 36.5
Thigh - 16.5
Bicep - 10
Month End: Change:
Waist - 29.75 Waist - 0
Hips - 36.5 Hips - 0
Thigh - 16.5 Thigh - 0
Bicep - 10 Bicep - 0
NSV: Discussing with doctor going to weight maintenance. Right now staying the same but can trial every 10 days if necessary.
Off BP meds
Symptoms/Side Effects:
Dry mouth
Exercise:
Rehearsal/Performance
Swimming
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