Wednesday, August 13, 2025

Reflections - Year 2 - Month 1

Looking Back on Year 2 - Month 1 : (weeks 49 - 52 )  

Weight:  

7/16 - 7/23 - 132.2 to 132.2 - 0.0lb

7/23 - 7/30 - 132.2 to 132.0 - 0.2lb

7/30 - 8/06 - 132.2 to 131.2 - 1.0lb

8/06 - 8/13 - 131.2 to 130.8 - 0.4lb

Month Total - 1.4lbs Down

Measurements:

Month Start:  
               Waist  - 32.5
               Hips  -  39.25
               Thigh - 18.75
               Bicep - 10.5

Month End:                            Change:
                
Waist  - 32                    Waist  - 0.5
                Hips   - 38.5                 Hips   - 0.75
                Thigh - 17.25               Thigh - 1.5
                Bicep - 10.25               Bicep - 0.25

NSV: Saw the 120's on 8/10

Symptoms/Side Effects:

Dry mouth, fatigue

Exercise:

7/16 - 7/23 - flooring/cleaning

7/23 - 7/30 - flooring/cleaning

7/30 - 8/06 - flooring/cleaning/swimming

8/06 - 8/13 - rehearsal/cleaning

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