It's Friday - And Chilly

 Weight this am - 153.2

Still in 53...now if I can stay in the 53 range or go down to the 52 range for Wednesday Weigh-In that would be really great.   Hopefully Dry January will help with that.     

Reviewed my labs.   Some things are up but I definitely ate and drank things over the holidays that I normally don't consume.    I'm going to do a "data only" 6 month recap.   I'll probably start putting that together later today.   Do all 6 months and then show the changes overall.   That will be good to have to reference back to later on.   Especially in August when I hit the one year mark.    

This is the year.     This is the year I will achieve the goals I wanted to achieve for my birthday and anniversary.   I want to be comfortable in a swimsuit this summer.    I want to fit into my wedding dress for my anniversary.    I'd love to get some glamour photos done and re-do headshots especially once I hit goal weight.   That means that I DO need to add weight training and Pilates for toning.    

I didn't get to my goals yesterday so I need to just copy them to today.

Treadmill

Christmas

Clothing

Dinner/Veggie Prep

Let's see how much I can get checked off.    It's such a sleepy day.