Week 74 + Prior Week Recap

 Prior Week Recap

01/01 - 122.4 - Up a bit as expected.   Hoping to hit 120 this month.  Need to figure out my exercise plans and then I'll check back in. 

01/02 - 124.2 - OOOF   That one hurts.  Especially after yesterday.  But it's lower than my highest last week. 

01/03 - 123.6 - Better.  I think I'm adjusting to Dry January.   I've been sleeping like it's going out of style recently.

01/04 - 123.4 - Improvement.   Ceiling should go up today.   Hopefully it works.  Haven't started exercise yet but I feel like I need to adjust to no alcohol first.  Planning for tomorrow. 

01/05 - 123.4 - same.   Started 21 Day Fix - Day 1 - Ceiling is up.  Hoping to start on it if I have the energy

01/06 - 123.6 - 21 Day Fix Day 2 - the soreness has started.   One of our bonus kids will be moving in with us for a bit so I haven't gotten to ceiling yet.  

Week 74 - 01/07

Weight this am - 124.2 

OOOF - Although I should expect it with how sore my muscles are.   Hate seeing progress go backwards but I've had several weeks recently where my low weights fell on weigh-in day - so I guess it's time for it to be a high weight day.   Definitely NOT my favorite way to end the week but it was definitely expected. 

I am super sore right now.   The good thing is that the soreness is in all the places that I want to tone so the exercises are targeting the right spots.   This should work itself out over the next couple of days.  

We'll see what the next week brings