Reflections Quarterly Summary - Year 2 - Month 1 - 3

Dosage: 2.4

Weight:  

Month 1 -  07/16 - 08/13 - 132.2 to 130.8 - 1.4lb

Month 2 -  08/13 - 09/10 - 130.8 to 130.6 - 0.2lb

Month 3 -  09/10 - 10/08 - 130.6 to 127.2 - 3.4lb

Quarterly Total - 5lbs Down

Measurements: 

Quarter Start:  
               Waist  - 33.0
               Hips   - 39.5
               Thigh - 19.25
               Bicep - 10.5

Quarter End:                            Change:
                Waist  - 31.75               Waist  - 1.25 
                Hips   - 38.5                  Hips   - 1.0 
                Thigh - 17                     Thigh - 1.25
                Bicep - 10.25                Bicep - 0.25

Total Inches - 3.75

Symptoms/Side Effects:

fatigue/dry mouth

Exercise:

rehearsal, Hell Week, Performance, new rehearsal, fight call

Labwork:

TPO: 86 to 72
Antibody: 11.6 to 13.4
FT4: 1.13 to 1.18
FT3: 3.5 to 3.4
            (Any thyroid meds change here)

HDL: 76 to 89
Trig: 109 to 66
LDL: 76 to 75
VLDL: 19 to 13
Total Cholesterol: 171 to 177
Ratio - 2.25 to 1.99 <Total Chol divided by HDL>

Glucose: 98 to 82
A1C: 5.2 to 5.0

AST: 15 to 17
ALT: 25 to 21

Blood Pressure: 130/86 to 119/74 (9/24)
            (Any BP med change here)

Heart Rate: 74 to 70

Dr Office weight: 130.6 to 129.0 (9/10) Down - 1.6