Weight:
Month 1 - 08/07 - 09/04 - 189.0 to 177.8 - 11.2
Month 2 - 09/04 - 10/02 - 177.8 to 171.4 - 6.4
Month 3 - 10/02 - 10/30 - 171.4 to 164.2 - 7.2
Quarter Total - Down 24.8lbs
Month 4 - 10/30 - 12/01 - 164.2 to 158.6 - 5.6
Month 5 - 12/01 - 01/01 - 158.6 to 154.6 - 4.0
Month 6 - 01/01 - 01/29 - 154.6 to 151.0 - 3.6
Quarter Total - Down 13.2lbs
Six Month Change - 38lbs
Month 7 - 01/29 - 02/26 - 151.0 to 147.4 - 3.6
Month 8 - 02/26 - 03/26 - 147.4 to 143.6 - 3.8
Month 9 - 03/26 - 04/23 - 143.6 to 139.0 - 4.6
Quarterly Total - Down 12lbs
Month 10 - 04/23 - 05/21 - 139.0 to 136.6 - 2.4
Month 11 - 05/21 - 06/18 - 136.6 to 134.6 - 2.0
Month 12 - 06/18 - 07/16 - 134.6 to 132.2 - 2.4
Quarterly Total - Down 6.8lbs
Six Month Change - 18.8lbs
Total Loss - 56.8lbs - 189 to 132.2
Measurements:
Starting Measurements:
Waist - 42
Hips - 47.5
Thigh - 26
Bicep - 14
Quarter 1 End: Change:
Waist - 37 Waist - 5
Hips - 44 Hips - 3.5
Thigh - 22 Thigh - 4
Bicep - 12 Bicep - 2
Quarter 2 End: Change:
Waist - 35.5 Waist - 1.5
Hips - 42.5 Hips - 1.5
Thigh - 20.5 Thigh - 1.5
Bicep - 11.5 Bicep - 0.5
Six Month Change
Waist - 6.5
Hips - 5
Thigh - 5.5
Bicep - 2.5 Six Month Total Inches Overall - 19.5
Quarter 3 End: Change:
Waist - 33.5 Waist - 2.0
Hips - 40.5 Hips - 2.0
Thigh - 19.75 Thigh - 1.0
Bicep - 11 Bicep - 0.75
Quarter End: Change:
Waist - 32.5 Waist - 1.0
Hips - 39.25 Hips - 1.25
Thigh - 18.75 Thigh - 1.0
Bicep - 10.5 Bicep - 0.5
Six Month Change
Waist - 3.0
Hips - 3.25
Thigh - 2.0
Bicep - 1.25 Six Month Total Inches Overall - 9.5
One Year Change
Waist - 9.5
Hips - 8.25
Thigh - 7.5
Bicep - 3.75 One Year Total Inches Overall - 29
Labwork:
Test Starting Value Q1 Q2 Q3 Q4
TPO 75 51 78 79 86
Antibody 9.9 8.6 10.7 10.9 11.6
FT4 1.03 1.59 1.12 1.24 1.13
FT3 3.7 4.8 3.9 3.6 3.5
Thyroid Meds - 180 mg/day (90mg 2x) to 135 mg/day (90mg + 45mg) Adthyza
to Naturethroid 120mg/day (60mg 2x)
HDL 85 64 66 74 76
Trig 96 88 88 76 109
LDL 71 66 81 71 76
VLDL 17 17 16 14 19
Total Chol 173 147 163 159 171
Ratio 2.04 2.3 2.47 2.15 2.25
Glucose 116 81 105 92 98
A1C 5.8 5.4 5.4 5.2 5.2
AST 23 21 17 18 15
ALT 49 33 23 26 25
Other Measurements
Test Start Q1 Q2 Q3 Q4
BP 136/83 114/84 125/88 122/82 130/86
Heartrate 67 79 76 69 74
Dr Weight 185.2 166.0 150 141 130.6
No comments:
Post a Comment