Reflections - Month 12

Looking Back on Month 12: (weeks 45 - 48)  2.4

Weight:  

6/18 - 6/25 - 134.6 to 133.2 - 1.4lbs

6/25 - 7/02 - 133.2 to 132.2 - 1.0lbs

7/02 - 7/09 - 132.2 to 131.6 - 0.6lbs

7/09 - 7/16 - 131.6 to 132.2 +0.6lbs

Month Total - 2.4lbs Down

Measurements:

Month Start:  
               Waist  - 33.0
               Hips   - 39.5  
               Thigh - 19.25
               Bicep - 10.5

Month End:                            Change:
               Waist  - 32.5                 Waist  - 0.5 
               Hips   - 39.25               Hips   - 0.25 
               Thigh - 18.75               Thigh - 0.5
               Bicep - 10.5                 Bicep - 0.0 

NSV: Hit mini-goal of 130 on 7/7 - 

Symptoms/Side Effects:

6/18 - 6/25 - dry mouth, occasional fatigue

6/25 - 7/02 - dry mouth, occasional fatigue

7/02 - 7/09 - dry mouth, occasional fatigue

7/09 - 7/16 - dry mouth, occasional fatigue

Exercise:

6/18 - 6/25 - Working on House

6/25 - 7/02 - Project work

7/02 - 7/09 - Project work

7/09 - 7/16 - Project work