Weight this am 144.8
YES. I got an official weight in the 144's (even after eating a bit more curry than I should've. LOL. This is 1.2 down this week. If I can get similar next week that will be a respectable loss for the month.
Part of me wants this to hurry up a bit and another part is happy with the "slow and steady" route. Again, I think I'd be happier with "slow and steady" if I was out of the 140's. They are just still to close to 'too heavy' for me and still in the overweight BMI range.
In other news, I just need to focus on "words, words, words" and get the rest of Toby hammered in. That's my whole focus now until it's done.
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