Wednesday, November 5, 2025

Reflections - Year 2 - Month 4

Looking Back on Month 4: (weeks 61 - 64) 2.4 

Weight:  

10/08 - 10/15 - 127.2 to 128.2 + 1.0

10/15 - 10/22 - 128.2 to 126.8 - 1.4

10/22 - 10/29 - 126.8 to 126.0 - 0.8

10/29 - 11/05 - 126.0 to 125.4 - 0.6

Month Total - 1.8 lbs Down

Measurements:

Month Start:  
               Waist  - 31.75
               Hips   - 38.5 
               Thigh - 17
               Bicep - 10.25

Month End:                            Change:
                
Waist  - 31.75             Waist  - 0 
                Hips   - 38.0               Hips   - 0.5 
                Thigh - 17                  Thigh - 0
                Bicep - 10.25              Bicep - 0 

NSV: Ultimate goal pants were able to partly close

Symptoms/Side Effects:

10/08 - 11/05 - fatigue, dry mouth

Exercise:

10/08 - 10/15 - rehearsal

10/15 - 10/22 - rehearsal

10/22 - 10/29 - rehearsal

10/29 - 11/05 - rehearsal

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