Weight this am - 159.8
Another low on a weigh in day! I'm loving the 1.7. I see the difference between this and the loading doses. definitely happy to stay on it for a while as well.
NOW...I need to get myself back in gear! Enough brooding. People have been crystal clear about exactly who they are and I cannot do the work FOR them so I'm done giving them any space in my head. Today is my day to mourn and let go. Tomorrow I start fresh.
I'm giving myself exercise grace as we get the house ready for Thanksgiving. After that it will already be in order for Yule so I'll only need to decorate and then I can add my exercise back in...and hopefully some walks outside.
I'm ready for the next goal.
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