Monday, February 17, 2025

Monday = Walking

 Weight this am - 149

I'm doing the hover again.   This is annoying.   I was looking back and my prior loss tended to range between 2-5lbs a month.   I'm under 150 and staying there, which is great.   Now it's just getting the rest of this off.   I just really want it to be closer to 5lbs.   My goal is to get serious after we deal with Arietta's move.   I need to talk to Mark about a tablet/screen for the treadmill.   Something I can cast a show onto while walking.    And I need to get back to other exercises.   No more excuses.

Good Walk this morning.   Longest Yet



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